YES! So much good stuff here. Had a conversation about just this stuff with a client yesterday, who used to not notice anything until it was extreme. Learning to notice small movements in the body has translated to noticing smaller shifts in emotions and mental states. It's a journey for sure.
You give me hope
That means so much, Rise!
YES! So much good stuff here. Had a conversation about just this stuff with a client yesterday, who used to not notice anything until it was extreme. Learning to notice small movements in the body has translated to noticing smaller shifts in emotions and mental states. It's a journey for sure.
Thanks for your work here!
It’s amazing to me how much subtle sensation becomes available on all levels in these cases— endlessly fascinating!