A personal relationship to the divine

Jung's spiritual framework, plus a bonus "draw with me" practice to share

11 hrs ago • Laura Beth Wenger

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March 2026

It's not easy being green: being "different" and the individuation path

It was the early 80’s, and I was sitting on our scratchy, faux-Persian rug, wide eyes glued to the console TV, enthralled, watching Kermit sing, “It’s…

Mar 31 • Laura Beth Wenger

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"I want to be me, is that not allowed?"

Naming the double bind of patriarchy is how we begin to loosen its grip--and move toward an alternative.

Mar 21 • Laura Beth Wenger

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Unkiss the frog: fallen heroes & failed projections

Some losses return us to ourselves.

Mar 15 • Laura Beth Wenger

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Breathe with me: Carousel Breathing Practice

Join me for a 10 minute breathing practice you can do anytime, anywhere, to shift your mental and emotional state

Mar 12 • Laura Beth Wenger and Jennifer Snowdon

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You can't fool nature: why "take a deep breath" doesn't always work

Our systems know when something feels wrong. Instead of trying to "hack" our way to feeling better, we can actually acknowledge something's off-- and…

Mar 8 • Laura Beth Wenger

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February 2026

"Power at its best is love implementing the demands of justice"

Eros, logos, and our personal responsibility to the times we live in

Feb 28 • Laura Beth Wenger

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Existential, accidental, anxiety: what happens when our bodies can't find "ground"?

Our physical and mental experiences are an endless feedback loop. Sometimes the necessary intervention comes from a surprising source.

Feb 21 • Laura Beth Wenger

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Microdosing Satisfaction

How do we find our way "home" when our complexes keep us stuck in fight, flight and freeze? One satisfying moment at a time.

Feb 15 • Laura Beth Wenger

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The "good girl" complex: power, passivity, & accidental alignment with evil

When our authentic power remains unrealized, we are susceptible to unconscious forces with destructive potential.

Feb 8 • Laura Beth Wenger

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The Unicorn, the Maiden, & the Faux Window of Capacity

An exploration of imagery & adaptive physiology as an answer to over-simplified models of the nervous system.

Feb 1

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January 2026

Beyond "regulation," reclamation: Finding our personal balance of power

A companion piece to last week's nervous system discussion: reclaiming our locus of power

Jan 25 • Laura Beth Wenger

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