Life at End Range

For some of us, it’s harder to “feel” things when they’re not extreme. How do we find the “middle”?

Oct 1 • Laura Beth Wenger

4

4

2

September 2026

Only you know what’s right for you

On non-directive support, Jung’s individuation path, & the importance of finding our own way

Sep 20 • Laura Beth Wenger

10

6

2

Ungrounded

What does it mean to be “grounded”-- and why is it so hard for some of us to find?

Sep 6 • Laura Beth Wenger

12

10

1

August 2026

Overthinkers Anonymous

We are afraid to get it wrong. But getting it wrong is how we ultimately learn what is right.

Aug 22 • Laura Beth Wenger

10

8

2

Keep your projections to yourself

reflections on shadow & projections from a long-time studio owner

Aug 9 • Laura Beth Wenger

5

8

3

July 2026

The enemy within

Facing our complexes brings them into the light so we can reclaim the energy they'd been draining.

Jul 26 • Laura Beth Wenger

7

2

1

Mindful dissociation

What is dissociation, and why might we CHOOSE to do it? Plus a bonus "practice-with-me" video!

Jul 12 • Laura Beth Wenger

3

4

2

C-PTSD walks into a gym

Exercise brings up BIG feelings for folks, especially with CPTSD. A few thoughts on how we can recognize and work with what's happening.

Jul 4 • Laura Beth Wenger

3

2

1

12:14

June 2026

Tension is not your enemy

Wellness culture has lost the plot: Physical and psychic tension are necessary ingredients for a meaningful life.

Jun 28 • Laura Beth Wenger

8

1

First, we crawl

Why it's never too late to learn the most basic human pattern

Jun 14 • Laura Beth Wenger

6

2

The paradox of "Beautiful Suffering"

There are times in our lives when it feels like all we can do is the bare minimum. Sometimes adding just the right kind of stress can be the very thing…

Jun 7 • Laura Beth Wenger

3

1

May 2026

It's hard to be strong on an empty stomach

How can we take up space when we're constantly pressured to get smaller? Thoughts on weaponizing hunger, glorifying undernourishment, and what's really…

May 30 • Laura Beth Wenger

8

4

2