"The body is a most doubtful friend"

Curing our cultural dissociation can be as simple as sitting down with ourselves and asking, "how am I doing?" Join me for a brief practice to check in.

May 16 • Laura Beth Wenger

5

1

Making things matter: healing the mind-body split

Madonna, materialism, Magritte & more

May 6 • Laura Beth Wenger

4

1

April 2026

You contain multitudes

An unexpected model for healing & freedom in our bodies and minds

Apr 25 • Laura Beth Wenger

11

1

3

Where are you pressuring yourself?

A simple question with a powerful impact

Apr 12 • Laura Beth Wenger

8

3

A personal relationship to the divine

Jung's spiritual framework, plus a bonus "draw with me" practice to share

Apr 5 • Laura Beth Wenger

12

2

1

March 2026

It's not easy being green: being "different" and the individuation path

It was the early 80’s, and I was sitting on our scratchy, faux-Persian rug, wide eyes glued to the console TV, enthralled, watching Kermit sing, “It’s…

Mar 31 • Laura Beth Wenger

7

3

2

"I want to be me, is that not allowed?"

Naming the double bind of patriarchy is how we begin to loosen its grip--and move toward an alternative.

Mar 21 • Laura Beth Wenger

4

1

2

Unkiss the frog: fallen heroes & failed projections

Some losses return us to ourselves.

Mar 15 • Laura Beth Wenger

9

2

3

Breathe with me: Carousel Breathing Practice

Join me for a 10 minute breathing practice you can do anytime, anywhere, to shift your mental and emotional state

Mar 12 • Laura Beth Wenger and Jennifer Snowdon

4

1

1

You can't fool nature: why "take a deep breath" doesn't always work

Our systems know when something feels wrong. Instead of trying to "hack" our way to feeling better, we can actually acknowledge something's off-- and…

Mar 8 • Laura Beth Wenger

5

4

3

February 2026

"Power at its best is love implementing the demands of justice"

Eros, logos, and our personal responsibility to the times we live in

Feb 28 • Laura Beth Wenger

7

1

Existential, accidental, anxiety: what happens when our bodies can't find "ground"?

Our physical and mental experiences are an endless feedback loop. Sometimes the necessary intervention comes from a surprising source.

Feb 21 • Laura Beth Wenger

14

8

1